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Entries Tagged as 'Mental Health'

Managing Panic Attacks

February 26th, 2010 · No Comments · Mental Health

Some old saying states that, “You are what you eat.” This declaration contains a significant nub of truth when panic attacks are a troublesome issue in your life. What you eat and drink affects how you feel every day and your responses to stressful stimuli. A healthy diet is must to manage panic attacks and [...]

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What I Learned About Alcohol Dependency and Drug Addiction in High School

September 22nd, 2009 · No Comments · Mental Health

When I was a sophomore in high school, I enrolled into a drug abuse class. At that time, I did not understand that alcohol abuse in point of fact was a sub classification of drug abuse. While taking this class and learning more about drug and alcohol abuse and above all about

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Knowing Bipolar Mania

March 28th, 2009 · No Comments · Mental Health

Imagine your friend introduces you to a new member in you theater actor’s guild. In no time at all, she catches everyone’s attention with her energy and extraordinary cheeriness. After the nights practice has finished, your new found friend out of the blue invites you to go to the disco. You decide you can not [...]

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