Best Health and Fitness News

Read All the Best of the Web

Entries Tagged as 'Nutrition'

Gluten Free Diet – Gluten In Our Daily Lives, Threat Or Hoax?

March 26th, 2012 · No Comments · Diseases, Conditions and Treatments

When someone visits a food market he would definitely come across packages either mentioning that the product included contains gluten or, in contrary, that the item is gluten free. Have you at one time wondered what gluten is? In short, gluten is a protein that is found in barley, wheat as well as rye, and [...]

[Read more →]

Tags:···

You Can Lower Your Blood Pressure When You Eat This One Fruit

November 29th, 2011 · No Comments · Health and Fitness

High blood pressure is a thing that is effecting more and more people everyday because of stress and the fact that many people are generally overweight. While this problem is more well known in people that are overweight you will additionally find that this can effect anybody at any age. While your physician can prescribe [...]

[Read more →]

Tags:····

Inspiring Guidelines On Why Cholesterol Does Not Cause Heart Disease

September 21st, 2010 · No Comments · Heart Disease

Heart disease and cholesterol seem to be inexorably linked, almost as if the latter is the inevitable cause of the former. This is not true at all, however, as the majority of evidence links atherosclerosis as the primary cause of coronary heart disease, a condition caused when ruptured scar tissue appears within artery linings, as [...]

[Read more →]

Tags:····

Incredible Pointers On Why You Should Choose A Vegetarian Lifestyle

June 11th, 2010 · No Comments · Health and Fitness

If you understand the concept of holistic nutrition, you would listen as I encourage you to eat a diet based around vegetarian/live food choices. That means staying away from animal protein if at all possible. Some people like to keep meat in their diet, but should do so in as healthy a manner as possible. [...]

[Read more →]

Tags:····

Prune Juice Keeps You Regular

March 23rd, 2010 · No Comments · Nutrition

The Many Benefits of Prune Juice To truly understand the benefits of Prune Juice it helps to appreciate where it comes from. Many people know that prunes are made from dehydrated plums, but the juice is much more than that – otherwise it would just be called plum juice! As we all know, a plum [...]

[Read more →]

Tags:··

How to Make a Choice in Protein Bars

March 29th, 2009 · No Comments · Muscle Building

After all the commercial advertisements, we now seem to associate conventional snack bars with healthy living. This is very far from the truth as most such snack bars are just chocolate or candy bars filled with more fats than we need in a day. If you are looking for a bar that promotes healthy living, [...]

[Read more →]

Tags:···